In this one-day playshop in London, Ontario, CA, we'll do process art, a one-way ticket to a more free and creative life. It's a no-judgement no-rules no-boundaries approach that invites you to make art from your intuition and experience your body and mind creating. The natural result is more ease, more ideas-in-action, more freedom of self-expression, and emotional healing.
This one-hour playshop in Topsham, Maine, part of the DownEast County Dance Festival, is designed for dancers who want to expand their ability to move with more freedom and make deeper connections with other dancers in safe ways. All that, and mad fun for your body.
In this workshop, you'll make a hand-made art journal and use it to reflect on important issues from your life. What we're up to here is called "creative self-care." That is: loving yourself and creating an expansive container for your growth through unabashed self-expression. You'll leave with your book, new perspectives, and lots more freedom.